Sat, Dec 19
|Graycliff
Solstice Slow Down: A Nourishing and Relaxing Winter Day Retreat at Graycliff
Join Sara Rodriguez and Megan Callahan, with guests WNY Heat Retreat for a sacred pause from the bustle of the holiday season featuring intentional movement and yoga, sound healing, ritual, sauna, homemade food and connection on the stunning banks of Lake Erie.
Time & Location
Dec 19, 2026, 12:30 PM – 7:30 PM
Graycliff, 6472 Old Lake Shore Rd, Derby, NY 14047, USA
About the event
The winter solstice is a sacred time and an opportunity to lean into cozy practices that nurture our inner light. Take a healing pause from the bustle of the holiday season and come join us for a deeply nourishing day retreat on the banks of Lake Erie at Frank Lloyd Wright’s stunning Graycliff Estate, the summer home of the Martin Family. Led by Sara Rodriguez aka Saranaide and Megan Callahan, founder of Heart Song Healing, this carefully curated container will leave you feeling rested, connected, balanced and refreshed. The day will feature intentional movement and yoga, sound healing, ritual, self reflective guided writing and artistic exercises, a meditative tour of Graycliff with healing soundscapes, Sauna and Cold plunge with WNY Heat Retreat, slow cooked homemade lunch, as well as snacks, treats and tea, as well as other surprises.
Tickets
General Admission
This ticket includes the full retreat day, access to sauna and cold plunge, a homemade slow cooked lunch, tea, snacks and other surprises.
$197.00
Total
$0.00